Virtual & In-Person Therapy in Santa Monica & Los Angeles

Life can be challenging, and facing difficult emotions isn’t easy. You may feel stuck, overwhelmed, or unsure of how to move forward. My goal is to provide a supportive and thoughtful space where you can explore these feelings with curiosity and compassion.

Psychodynamic Approach to Therapy

My approach is warm, thoughtful, and collaborative. I believe therapy works best when it’s grounded in trust—and when there’s room for curiosity, honesty, and even a little humor along the way. Using a psychodynamic foundation, I can help you uncover patterns, navigate struggles, and gain insight into the underlying emotions that shape your experiences. I also incorporate mindfulness techniques to foster self-awareness and resilience. Together, we will work toward understanding what may be holding you back—whether it's unprocessed emotions, past experiences, or patterns that no longer serve you.

How Therapy Can Help

Whether you’re working through something specific or just starting to ask deeper questions about who you are and what you want, therapy can offer a space to understand yourself more fully and move forward with clarity and self-compassion.

Getting Started with Therapy

Therapy is a journey, and you don’t have to take it alone. If you're ready to take the first step, I’d be honored to support you.