Therapy for Young Adults
How I work with young adults
Young adulthood is a time of growth, self-discovery, and life transitions. Whether you're in college, starting your career, or navigating relationships, therapy for young adults can provide guidance and tools for coping. In therapy for young adults we can discuss things such as relationship difficulties, values, identity, coping with anxiety or depression, connection to oneself and others, and patterns you are maybe starting to notice as you become an adult. My goal as a young adult therapist, which is similar to that of a teen therapist, is to create a safe relationship for exploration. A place where you can show up without preparation and as exactly who you are.I specialize in:
Finding direction and purpose/existential anxiety
If you would like to learn more or want to schedule an initial consultation, contact me to get started.